Which Class Is For Me?

Whatever your interest and experience, we are sure we have soemthing for you:

New to Heels? Start Here.

Foundations

(Mondays 6:30–7:30pm @ Ballet Contours)

Perfect for beginners wanting to step into the world of heels.

Slower-paced
Supportive and inclusive
Smaller class size for more guidance
Focus on building confidence and basics

If you're just starting out or want a comfortable, welcoming introduction - this is your class.

Love Variety & Trying New Styles?

Variety

(Mondays 7:30–8:30pm @ Ballet Contours)

A different style every week - from lyrical to jazz to commercial.

Fresh choreography weekly
Great for dancers who love change
Explore different performance qualities

If you get bored doing the same thing and love switching it up, this one’s for you.

New to Ballet? Start Here.

Foundations Ballet
(Tuesdays 7:15–8:15pm)

Beginner ballet class with Jess - designed for those wanting to develop technique from the ground up.

Focus on posture, alignment, and control
Slower, structured learning
Supportive and inclusive atmosphere
Build strength, flexibility, and technique

If you’ve always wanted to try ballet or return to the basics in a comfortable environment - this is your space.

New to Commercial? Start Here.

Foundations Commercial
(Tuesdays 6:00–7:00pm)

Beginner commercial class with Emily - perfect if you’re just starting out or building confidence.

Slower-paced choreography
Supportive and welcoming environment
Focus on foundations and musicality
Build confidence in performance quality

If you’re new to dance or want a fun, no-pressure space to learn commercial basics — this is your class.

Want to Push Yourself?

Core

(Wednesdays 7–8pm @ Ballet Contours)

Open-level heels and commercial dance.

Inter-level choreography
Open to all levels
Great if you’re ready for a challenge
Supportive space to grow

If you’ve done some dance before (or you're feeling brave!) and want to level up, come to Core.

Craving Creativity & Performance?

Evolve (Occasional, Tuesdays 7–9pm @ Salford Uni)

A two-hour creative session designed to explore and experiment.

Group choreography
Chair dance
Workshopping performance pieces
Collaborative and expressive

If you love creating, performing, and diving deeper into choreography, Evolve is your space.

Build Strength &

Support Your Training

Strength & Conditioning

(Tuesdays 6:00–7:00pm)

Open-level class with Ellie — designed to support your

dance training and overall fitness.

Suitable for all levels
Focus on strength, stability, and control
Improve flexibility and injury prevention
Enhance performance across all dance styles

If you want to feel stronger, move better, and support your progress in dance - this is the perfect addition to your

training.